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You does not want to get out of bed, you want to sleep for atleast another hour. During the day, you may have difficulty concentrating or feel sleepy, fatigued, or irritable. You may suffer from a sleep disorder or insomnia. Life stress, illness, environmental factors and health conditions can cause ... Read more..

There are so many people suffering from alcohol and other drug addictions. Alcohol dependence (alcoholism) is considered as a disease. It is a treatable disease. Alcohol causes over 100,000 deaths in the United States and Canada each year. Alcohol also causes lots of deaths in India each year. Alcohol-related motor ... Read more..

Laughter helps you stay connected with others and it changes your behavior. When your experience humor, you tend to talk more, make more eye contact and touch others. A healthy sense of humor is related to being able to laugh at yourself and at life. Choose humor as a way to ... Read more..

Nowadays, almost everybody experience stress in his life. Stress is a natural part of our life. A little stress is actually healthy but stress that seems a little too much could create a physical, as well as mental to your body.  Long period stress may cause several health problems, such as ... Read more..

In all parts of your life, you must make decisions. Little decisions, big decisions, monumental decisions. Some decisions are so natural that you may not even consider them decisions. Decisions focus your attention. Each decisions is a choice. Decisions about Basic Needs You make conscious choices related to basic needs. For example: ... Read more..

Does your mind control you or do you control it? Have you had the opportunity to really THINK about how our mind impacts our everyday lives? Often times, we allow our subconscious thoughts (past or present experiences) to paralyze us from moving f-o-r-w-a-r-d with our lives. If you are wondering what I mean ... Read more..

If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them. — Henry David Thoreau You have your own unique dreams and visions and views of things to come. Some dreams are splashes and flashes you may not fully ... Read more..

In the speaking industry we have only one person who is a billionaire, Dr. Nido Qubein. He came to America with no money. His focus was to learn English. He carried around little 3 x 5 cards and learned ten words every day until he mastered English. His English, I suggest, ... Read more..

You can move forward as fast as you want. You can absorb information at the speed of thought. You can use the processes explained in this book to get all A’s in school, to earn a doctorate, to pass an exam, or just to become the smartest person on the ... Read more..

I used to teach something called Accelerated Learning. Then I decided it was too slow, so now I am teaching Instant Learning! The fact is that human beings are unlimited in their capacity to learn, change, grow, expand, connect, and be inspired. In fact, the first lesson of Instant Learning is ... Read more..